Internal Alchemy July 2024 Day 1
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1. Internal Alchemy Meditation (37:37)
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2. Talk on the Hand Gesture, a Passcode to an innerworld of Energy and Information (25:16)
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3. Activate the Knee and Wrist Points to stimulate the Body Energy and free the connection to the Cosmic Light (32:02)
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4. Meditation after activating the Knee and Wrist Points (35:43)
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5. Activating the Naval Point, stimulating the Qi Energy and a whole Body response (44:34)
Internal Alchemy July 2024 Day 2
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1. Quick energy activation for the Spine, Neck, Knees and Wrists (7:22)
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2. Activation of the Hands and Fingers (35:35)
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3. Connection between the Mind, Heart and Dantian (41:27)
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4. Stimulating and Opening the Inner Cavities (41:28)
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5. Talk on the Points, the Jing and Meditation (54:51)
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6. Powerful Circular Movements and connection to the Dantian (12:37)
Internal Alchemy July 2024 Day 3
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1 .A Strengthening the Knees and Spine (21:48)
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1.B Strengthening Knees and Spine, opening up Central Points. (16:43)
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2..A Finger Gesture and Meditation (52:13)
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2 B. Emerging from Meditation (6:59)
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3. Calligraphy embodies our Energy and Information (22:28)
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3A. Calligraphy (23:15)
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3 B. Calligraphy (23:56)
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3 C. Calligraphy (23:55)
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4. The Spark the Light and Rejuvenation (21:04)
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5. Deep Internal Alchemy Meditation (21:16)
Internal Alchemy July 2024 Day 4
Internal Alchemy July 2024 Day 5
